I was watching an old Aunt Jemima pancake mix commercial which touted it as being made from four flours: wheat, corn, rye and rice, and I decided to see what pancakes made them are like. I started with this wheat flour pancake recipe, but tweaked some things, and made them this morning. Pretty good. Perhaps more hearty than standard pancakes, and the texture was a bit more crunchy, which I liked.
1/2 cup of wheat flour
1/2 cup of whole-grain rye flour
1/2 cup of corn flour
1/2 cup of (non-glutinous) rice flour
4 3/4 teaspoons baking powder
4 teaspoons white sugar
1/3 teaspoon salt
1 2/3 cup milk
4 tablespoons melted butter
1 large egg
4 teaspoons apple sauce (or skip and use 1 1/3 egg, if you have some use for the remaining 2/3 of the egg)
cooking spray (I used canola spray)
optional: chocolate chips
Yields 9-10 not very large pancakes. The frying took half an hour with two pans in simultaneous use. I measured out all the ingredients the night before and pre-mixed the dry ingredients so I could be fast in the morning before a pickleball game.
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